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Health

Behind Bars

VIDEO

Follow Mpls.St.Paul Magazine associate editor Emily Howald as she tries out the Behind Bars workout at Time Out Studio.

Gladiator Workout

Associate editor Sarah Howard tests the YWCA's new Gladiator Workout.



Fitness
Stephanie Davila tests her courage, skill, and strength with a private lesson from Meg Elias-Emery, a former Ringling Bros. Circus aerialist.

» HEALTH TIPS FROM THE MAYO CLINIC

Mayo Clinic Releases Book With Action Plan to Help Beat Heart Disease

Tue, 31 Jan 2012 08:22:30 CDT

Features

Weightloss After 40

Weightloss after 40 can feel like a losing battle. Nutritional counseling helps you make changes for a lifetime—not just bikini season.

no child left inside

No Child Left Inside

For the first time in history, most people on the planet live in urban areas, and technology has so altered our landscape that a "tweet" is more likely to come from a cell phone than a songbird.

allergic to life illustration

Allergic to Life

From peanuts to pet dander to pollen, more Americans have allergies than ever before.

The Truth About Your Skin

The Truth About Your Skin

Beauty may be skin deep, but sun damage respects no such boundaries.

Teeth: They Do Your Body Good

Teeth: They Do Your Body Good

The connection between dental and general physical health is coming to light.

Cosmetic Solutions

Cosmetic Solutions

Confidence may just be the most important result of these quality-of-life cosmetic procedures.

Wake-Up Call

Wake-Up Call

Between tonsils and television, there's a lot that keeps kids from a good night's sleep.

Taking Sodium Seriously

Calories, fat, and carbs tend to steal the show, but there is another item worth thinking about: sodium.

Green Eating

Green Eating

Eating healthfully while being eco-friendly is easy as ever.

Doctor and patient illustration

Immune to Reason?

With all the anti-vaccine hype, parents of newborns are bound to ask the question: “Are vaccines safe for my child?” But should they really be worrying?

» SPONSORED

Erasing the Stigma

Crutchfield Dermatology

At Crutchfield Dermatology we want you to “Look good, feel great with beautiful skin”. Dr. Crutchfield has been recognized as one of the best dermatologists in Minneapolis and St. Paul. Visit CrutchfieldDermatology.com for more information.

» Erasing the Stigma

Erasing the Stigma

Sponsored by the Pacer Center and the Ted & Roberta Mann Foundation

A guide to improving the lives of children and young adults with mental health issues and learning disabilities, including a Plymouth family who shares the emotional story of their son's battle with mental health issues, what parents should know, and how locally based PACER Center can help.


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