Mpls.St.Paul Magazine Food + DiningMpls.St.Paul Magazine Shopping + StyleMpls.St.Paul Magazine Arts + EntertainmentMpls.St.Paul Magazine Parties and Party PicsMpls.St.Paul Magazine Travel + VisitorsMpls.St.Paul Magazine HomesMpls.St.Paul Magazine HealthMpls.St.Paul Magazine FamilyMpls.St.Paul Magazine Weddings
Health

Better Breakfast

Bookmark and Share

Wednesday, October 1

Steer clear of carb-heavy meals at breakfast. A Saint Louis University study found that women who chose carb-rich morning meals over higher-protein ones ate about 400 more calories and had stronger cravings throughout the day.

Assess Your Heart Disease Risk

» Recent Health Tips

» MEDICAL GUIDE

mspmag.com | Mpls.St.Paul Magazine © 2009 MSP Communications, Inc. All rights reserved