Sugared Beverages Could be Killing You

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Health Tip from Randy Zarecki, Owner and Chief Fitness Officer of
Fitness Together

Today's Health Tip
Your soft drinks could be killing you! The New England Journal of Medicine reported last week that excess sugar intake from beverages is ". . . associated with increased body weight, poor nutrition, and displacement of more healthful beverages; increasing consumption (of sugared beverages) increases risk for obesity and diabetes."

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