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Aging athletes, weekend warriors, and the fitness obsessed. We’ve all been
injured. Treating the pain is the secret to staying in the game—or finding a
new one.
May 2009
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Find the right shoe to improve your performance.
May 1, 2009
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Dating back to the early twentieth century, the downtown Minneapolis YMCA boasts a rich, ninety-year history of community involvement, family fitness, and healthy living.
February 1, 2009
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Home to Gyrokinesis ® and Gyrotonic ® exercises, Studio 107 offers a new way to get fit—without treadmills, stair-steppers, or free weights.
January 1, 2009
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Located in the carriage house of a historic mansion, Koficore Studio offers personalized attention, massage, acupuncture, holistic services, and more.
December 1, 2008
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Don’t let the cold weather give you an excuse—keep fit this winter by exploring Minnesota’s variety of ski trails, ice rinks, and outdoors.
December 1, 2008
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Among various amenities and handheld equipment, North Loop Fitness members also enjoy a complimentary training session in which they’re introduced to Rob Duggan’s signature workout.
November 1, 2008
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With a plethora of options and games, working out can be just as fun as, well, playing a video game.
November 1, 2008
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Personal televisions, luxury locker rooms, and one-on-one attention make this a
fitness center you'll never want to leave.
October 1, 2008
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For Nicole Brush, what should have been an easy ten-mile race ended up as a trip to the emergency
room.
October 1, 2008
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Customized fitness meets community at SweatShop, which features a unique approach to Pilates.
August 21, 2008
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From hip hop to exotic Arabic drum rhythms, these gyms offer dance classes that are sure to keep you fit.
August 21, 2008
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Nestled in a naturally lit
industrial space above CorePower Yoga in downtown Minneapolis, 501FIT is
one of the latest small-scale gyms to hit the Twin Cities.
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The
land of 10,000 lakes offers countless opportunities to stay fit while enjoying
the great outdoors, especially during the summer months. See our picks for the best workouts in the open air—from running to biking to canoeing, we've got you covered.
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Local trainers offer fitness tips to help you keep that New Year’s resolution and get fit.
January 2006
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